Beginners Tai Chi
We teach on Tuesdays in Soho and Wednesdays in Blackheath. If you would like to try T’ai Chi, there will be free sample classes offered in September for beginners, followed by a 10 week term of classes.
If you would like to learn T’ai Chi during the summer holiday, there will be a beginners T’ai Chi class at our summer holiday training at Cheltenham. Please see the ‘Summer Holiday’ section below.
Summer Holiday
Take time out to relax, energise and learn T’ai Chi at our annual residential European Summer T’ai Chi Holiday.
Join us from the 11th – 17th August 2025 for our residential summer training in Cheltenham, England
Practice in the park
Over the summer, we will have outdoor practice at Regent’s Park on Tuesdays from 6.30 to 7.30pm from Tuesday 16th July until mid September (weather permitting). After that we will start our regular autumn term in Soho and Blackheath.
Our T’ai Chi spot in Regent’s Park is by the boating lake. The nearest entrance is Clarence Gate, which is close to Baker Street Tube station. Enter the park through Clarence Gate, turn left and follow the path for about 100m. There is sometimes a breeze as we are by the water so please ensure you bring an extra layer of clothing.
T'ai Chi helps restore health, prolong life, increase personal safety and heighten creativity.
Classes
Each term we offer 10-week beginners classes teaching the Yang Style Short Form of Professor Cheng Man-Ch’ing.
Summer Holiday
Take a week out to relax, energise and learn T’ai Chi at our annual European summer training.
Our School
We have been teaching in London since 1979, bringing health and consciousness to thousands of students.
How We Teach
Our distinctive team teaching method makes our classes very easy to follow. Learn more about our approach and the classes that we teach.
